Spotlight Sessions

I offer one off one-hour coaching sessions on a particular topic.

1:1 Coaching

Individual coaching on a 1:1 basis. This can be in-person or online. Coaching can also take place outside.

The aim is to blend movement, reflection, and the natural world. 1:1 but always take place outside.

“Wandering Mindfully: A Journey through Nature”

Small group walk.

I regularly offer free coaching talks and webinars online on an ad hoc basis.

I run various workshops which usually last 2-3 hours and are run over the course of a morning or afternoon.

I can provide talks, workshops, interactive sessions for businesses or groups.

These are similar to my workshops but include walking and being outside in nature.