Mindful Walks

“Wandering Mindfully: A Journey through Nature”

Join a small, supportive group for a reflective walk that blends coaching, mindfulness, and the restorative power of nature.

What to Expect:

We begin with a coaching question to frame your personal journey.

As we walk, you’ll be invited to use the natural surroundings as a source of insight and reflection.

Along the way, you’ll receive carefully chosen quotes and prompts to deepen your thinking and enhance your connection to the moment.

This is a gentle, grounded experience—an opportunity to step away from the noise, slow down, and tune in to what matters most.